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If I do incline on treadmill, will it help tone my butt?!!?
Does it tone your butt? Just wondering
If you had to choose one, which is better for aerobic exercise; treadmill or elliptical?
Limited budget, some knee problems. Can only buy one or the other treadmill or elliptical?Straight answers please, try not to change the subject.
Where can I get a treadmill that can support 500+ pounds?
I'm more than 500 pounds and I'm desperately looking for a treadmill to buy. I really need it because if I don't get it chances are I'll get a heart attack very soon.Almost ALL treadmills I looked up only support up to 300 pounds and it sucks. I need one that can support my weight. Any ideas?
Should I walk the treadmill everyday? best ways to lose weight?
I know that you shouldn't workout every day because you don't give your muscles time to recover. That might go for jogging on the treadmill as well but is it okay to walk 30 mins everyday? Should I walk longer than that?I don't know how tall I am, maybe 6,0? and I weigh 183. Someone told me this is an okay weight for my height but my stomach tells me otherwise. Any suggestions? Btw, I've been dieting.Yeah I'm pretty sure i'll stick to eating healthy the rest of my life. I don't even really crave greasy sugary foods anymore and the healthy foods are starting to taste better. I just want to know if i was walking the treadmill long enough? I switch between 2 3 mph when i'm on it.
How long should I run on the treadmill?
I just joined the gym. Ive went twice and I have got on the treadmill for a hour each time at 3.5mph. Am I over doing it starting out? I am really out of shape have never exercised in my life and smoked for 10 years I quit two years ago tho I dont really feel out of breath on the treadmill, But when i'm finished I have to sit down and chill for about 5 min because i'm a little dizzy. I want to get fit and lose weight but want to make sure im not going at it to hard too fast. Any advice will be appreciated. I am 27 years old and i'm 5" 9 and weigh 190.I will be going to the gym 5 days a week, And im also watching what I eat and eating healthier as well.
Gym membership or treadmill at home?
Hey there what easy way to lose 2kg a week via treadmill?
.im 22 yr old 5 ft 9..87kg.i want to lose 2 kg a week for the next 3 months.any suggestions on treamill routine
Will walking on the treadmill for 30 minutes at 3.6 miles per hour help a 13 year old lose weight?
I've been walking on the treadmill for 3 days now. I vary from 3 to 3.6 miles per hour at an incline of 1. Will this help me lose belly fat? And how much belly fat will I lose in a month if I keep this up? I don't play sports and I can't get into one because I am moving this summer. The only sport I even like is Tennis. But anyways ... I am 13 years old, 125 pounds, and 5 feet 2 inches.I am a girl I don't know if that changes anything .
My treadmill broke, what can I do without it that I can equally do to lose as much calories?
I burn at most 200 calories with my treadmill, now it broke and I'm getting it repaired, meanwhile, I wanna do something that i can do to lose as much calories as I do with the treadmill.the thing is I can't go out cuz I'm scared. please tell me anything I can do in my room. I have a kinect in my room with exercise games, and I can dance, but what elsE?
Should I get a treadmill or cross-trainer?
For a while now I have been saving up for either a cross trainer or treadmill. I really want to loose some weight and tone my body. I think I am more considering buying a cross trainer than a treadmill because I feel it would be more beneficial for what I want to do. My brother and sister think I should go with the treadmill, but lots of my friends think the cross trainer as do I. I just want some other opinions? Thanks
Where can i find a best seller for treadmills?
i am little overweight and want to loose weight. i dont have time for gyms so want to buy cheap treadmill. does anyone have any idea?
How lose belly fat without using equipment such as an treadmill ?
Im 5'5 and 133 lbs, and 14 and i need to lose belly fat help ?
Am I accomplishing anything from the treadmill?
I'm pathetic. I see people going 3 6 miles on a treadmill, and I'm over here almost passing out at 1. I go at 3 miles per hour at an incline of 6 out of 10. Then change it to 4mph and incline 5 out of 10. How do those people go so long? How can I burn more calories like them without passing out? I've been trying to for the past 2 months and can't ever go more than a mile.
Running on treadmill for weight loss?
i have started running on the treadmill, how could i go on the treadmill if i was wanting to lose weight and to lose weight fast
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